Daria Newell

Taking a Time-Out: The Power of Exclusion Programs in the Digital Age

In the whirlwind of our digital world, where entertainment and temptation are just a click away, it’s easy to lose time. This can be especially true for individuals struggling with what can be termed “compulsive engagement,” where certain activities, despite their potential downsides, become all-consuming. The exclusion program is a powerful tool for those seeking…

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Affordable Care Unveiled: Grasping the Essentials of the Affordable Care Act

The Affordable Care Act (ACA), often called Obamacare, is a landmark health reform law enacted in 2010. It represents a significant overhaul of the U.S. healthcare system, aiming to increase healthcare coverage, affordability, and quality. The ACA is crucial because it addresses longstanding gaps in healthcare access, particularly for uninsured and underinsured Americans. By providing…

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Why Cannabis Deserves a Place in Your Wellness Routine

Cannabis, a plant with a rich history of use for both medicinal and recreational purposes, has recently garnered significant attention in the wellness community. Its diverse compounds, such as cannabinoids and terpenes, are believed to offer various health benefits. This growing recognition has led to a more open discussion about the role cannabis can play…

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