psychotherapy Archives

Can Counseling Help With Depression?

Daria Newell4 years ago011 mins

Depression is a severe mental health disorder. Depression, left untreated, can affect all areas of a person’s life, both physical and mental, making it impossible to live a healthy, enriched life. The way depression affects how someone thinks feels, and interacts with people will determine the quality of a person’s daily life. It can cause…

5 Things To Expect From Your First Online Counselling Session

Daria Newell4 years ago012 mins

Living with a mental health condition can be very taxing. Without help, it may compromise your ability to even carry out simple day-to-day activities like taking care of yourself or your children, paying attention at work or school. It may negatively impact your relationships and your ability to have meaningful communication with people around you….