After a long, hard day at work, it’s just about time to relax. But what do you do to wind down and recharge? If you’re like most people, you turn to your favorite TV show or movie. But is this always the best solution? After all, how much can one hour of entertainment really take…
If you’ve ever taken a personality test, chances are it was the four-color type. And while these assessments can be fun to take, you may be wondering just how accurate they really are. In this article, we’ll take a look at what the four-color personality test is and how it works. We’ll also explore some…
Massage treatment has long been used in all cultures. Thanks to the skills of qualified therapists, massage manipulates soft tissues and muscles in the body. This leads to exceptional relaxation, but also to the improvement of your physical and mental health. If you are not sure which massage suits you best, learn something new about…
Mind mapping is one of the most essential skills in today’s world for any individual working in a business or educational setting. As information is getting more and more confusing and incoherent and our minds have started struggling to comprehend ideas articulately, relying on techniques like mind mapping is the only sane option for everyone….
Everyday functioning, habits, the way we communicate, the way we react and many other things say a lot about us. It speaks primarily of what kind of person we are, it speaks of how resourceful we are, how well we fit in, it speaks of our integrity, but it also speaks of our intelligence. However,…
Most people who are looking to grow their muscles are unaware of the dedication it takes to do so. Many believe that you can pop some pills, do a few bicep curls, and viola; they are transformed into musclebound, Mr. Olympia contestants! Well, this is not the case, and those who do live this lifestyle…
Self-care is the most crucial thing in your life. In an ever-growing and busy world, time stops for no one. We have limited time with us, and it’s up to us to make the best use of it. But to be productive and ever-energetic, you should put the health of your mind and body first….
The health and fitness industry has progressed to the point that instant supply of information on the internet has made it possible for people to read up on any topic. Inasmuch as this has been very positive for people in the health and fitness industry, it still amazes me how much misinformation – downright incorrect…
Humor and motivation are two very important things in the life of every individual. The best of all is, it’s a perfect match! Oxford English Dictionary states the meaning of humor as something that signifies wittily as “the quality of action, speech, or written text that evokes fun and a sense of fun; strangeness, humor,…
For many people, this question really falls into two distinct parts. First, what exactly is Rapid Transformational Therapy or RTT? Second what exactly does a visit to a practitioner entail, that is what will actually happen when going through a treatment regime with a Rapid Transformational Therapist? In order to best answer these it is…
