You’ve got insulin resistance when your body’s cells become less responsive to insulin, leading to metabolism dysfunctions. Blood sugar levels are expertly managed by a hormone produced in the pancreas, which hand-delivers glucose to cells, providing the energy they need to function. When insulin resistance occurs, the cells in the muscles, fat, and liver become…
Food is the basis of life. It is the most necessary thing that we need to live. Food is very much required to maintain a healthy body and life as well. But eating anything will not work to keep our body and mind fit and healthy. For this purpose, you need to have proper food…
If this year you have made a commitment to monitor your health and eat properly, congratulations! In the long term, it will have a huge impact on your health and your figure. However, buying healthy products is only half the deal. You still need to prepare them correctly! What are the secrets of healthy eating…
