Quinoa Archives

How to Prepare the Perfect Couscous

Daria Newell2 years ago2 years ago011 mins

Couscous is a traditional dish from the cuisine of some North African and Middle Eastern countries, made from grainy wheat semolina that is cooked with water and can be served with a variety of sauces and vegetables. It can also be made with rice, lentils or other grains. It is a versatile, nutritious food, and…

How You Can Sneak More Protein Into Your Diet

Daria Newell5 years ago09 mins

Whether you’re on a weight-loss diet, a vegetarian, vegan, or just have a weakness for carbs, you need to get your sufficient intake of protein. Protein boosts the immune system, keeps your hair and nails healthy, and creates important hormones and Enzymes. Some diets are even all-protein because relying on it while cutting carbs can…